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StarKist Smart Bowls Latin Citrus, 4.5 oz Pouch (Pack of 12) – Features Quinoa & Beans with Wild Caught Tuna

4.4 4.4 out of 5 stars 994 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Packaged Tuna Fish by StarKist

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Latin Citrus

Purchase options and add-ons

Diet type
Brand StarKist
Item Weight 4.5 Ounces
Protein 10 Grams
Specialty Dolphin Safe, Wild Caught, Omega-3 Rich
Allergen Information Gluten Free

About this item

  • DELICIOUS: StarKist Smart Bowls Latin Citrus features quinoa, white beans, sweet corn, and wild caught light tuna with a touch of lime and cilantro for a satisfying blend of deliciously unique flavors.
  • NO PREP REQUIRED: Smart Bowls are fully cooked and ready to enjoy straight from the pouch.
  • NUTRITIOUS: Each pouch has 10g of protein, 5g of fiber, and 160 calories. This product is gluten-free and a natural source of Omega 3s.
  • PERFECT FOR ON-THE-GO: StarKist Smart Bowls come in a convenient, single-serve pouch. They’re perfect for a light lunch in the office, midday snacking, or as post-workout fuel. Just tear, eat and go!
  • YOUR NEW FAVORITE GRAIN BOWL: StarKist Smart Bowls feature perfectly seasoned grains, hearty vegetables, and wild caught light tuna. Nutritious, delicious, and convenient fuel for your healthy, on-the-go lifestyle.

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$15.00 ($0.28/Ounce)
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$13.68 ($0.44/Ounce)
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From the manufacturer

starkist tear eat go tear create serve

classics in water and oil

tuna creations

salmon creations

The StarKist Flavor Fresh Pouch allows you to enjoy the freshness and taste you’ve come to expect in a convenient on-the-go pouch! And since there’s no draining, our tuna and salmon can be enjoyed directly from the pouch on salads, sandwiches and more.

StarKist Tuna, Creations pouches come in 15+ delicious flavors, each packed with lean protein that keeps you fuller, longer. Add them to a salad or wrap, pair them with grains or veggies for a quick snack or just tear one open and enjoy directly from the convenient on the go pouch!

Our hand packed, wild caught Salmon Creations pouches are packed with lean protein and a natural source of omega 3s. They are delicious and easy to enjoy straight from the pouch, over a salad or paired with your favorite fruits and nuts for a protein packed snack.

flavor fresh pouch no draining required 10g of protein 20 varieties

10g+ of lean protein

flavor fresh pouch

wild caught

dolphin safe

10+ Grams of Protein

Our StarKist tuna and salmon pouches are naturally a good source of protein and Omega 3s. Each serving has 10+ grams of protein and is the perfect fit for today’s active lifestyle. See pouch for complete nutritional information. Not including Tuna, Rice and Beans.

Flavor Fresh Pouch

The StarKist Flavor Fresh Pouch allows you to enjoy the freshness and taste you’ve come to expect in a convenient on-the-go pouch! And since there’s no draining, our tuna, and salmon can be enjoyed directly from the pouch on salads, sandwiches and more.

Wild Caught

StarKist tuna and salmon are wild caught and perfect for quick snacks or meals on the go. StarKist represents a tradition of quality, consumer trust and a commitment to sustainability.

Dolphin Safe

StarKist is proud to be the first company to adopt a dolphin-safe policy in April 1990. StarKist tuna is labeled with a special “Dolphin Safe” logo. We condemn the use of indiscriminate fishing methods that trap dolphins, whales and other marine life along with the intended catch of fish.

chunk light tuna pouch tuna creations tuna creations variety pack salmon creations chicken creations
Chunk Light Tuna in Water Tuna Creations BOLD Hot Buffalo Style Tuna Creations Variety Pack Salmon Creations Mango Chipotle Chicken Creations Chicken Salad
Customer Reviews
4.8 out of 5 stars
23,790
4.6 out of 5 stars
6,416
4.5 out of 5 stars
10,144
4.5 out of 5 stars
2,858
4.2 out of 5 stars
8,744
Good Source of Protein
Protein Per Serving 17g 15g 15-18g (depending on flavor) 14g 9g
Pack Sizes 4, 8, 12, & 24 packs 12 & 24 packs 4 pack 12 pack 12 pack
Flavor Fresh Pouch

Product Description

StarKist Smart Bowls Latin Citrus features a satisfying blend of quinoa, white beans, sweet corn, and wild caught light tuna with a touch of lime and cilantro. Fully cooked and ready to enjoy, this convenient grain bowl is bursting with savory flavors to help fuel your day. StarKist Smart Bowls Latin Citrus is gluten-free, provides a natural source of Omega 3s, and has 10g of protein per pouch. Just tear, eat and go! An industry innovator, StarKist Co. provides quality, healthy food products in the United States. With 25+ delicious flavors of single-serve pouch products, including Tuna, Salmon & Chicken Creations, as well as EVOO and Smart Bowls pouches, StarKist makes it easy to add nutritious, lean protein to any meal - just tear, eat and go! As America’s favorite tuna*, StarKist represents a tradition of quality, consumer trust, and a commitment to sustainability. *NielsenIQ Data xAOC Dollar Share Latest 52 Weeks

Product details

  • Product Dimensions ‏ : ‎ 5.83 x 0.54 x 6.1 inches; 4.5 ounces
  • UPC ‏ : ‎ 080000519702
  • Manufacturer ‏ : ‎ StarKist
  • ASIN ‏ : ‎ B0846LHSJC
  • Country of Origin ‏ : ‎ Ecuador
  • Customer Reviews:
    4.4 4.4 out of 5 stars 994 ratings

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StarKist Smart Bowls Latin Citrus, 4.5 oz Pouch (Pack of 12) – Features Quinoa & Beans with Wild Caught Tuna
StarKist Smart Bowls Latin Citrus, 4.5 oz Pouch (Pack of 12) – Features Quinoa & Beans with Wild Caught Tuna
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Price$15.00$27.61$14.91-22% $14.03
Typical:$17.88
$30.86$9.40
Price Per Unit$0.28 / Ounce$16.99 / lb$18.35 / lb$14.39 / lb$6.17 / Count$0.90 / Ounce
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Flavor
4.3
4.7
4.5
4.7
4.4
Freshness
4.3
4.7
4.2
4.6
Portion size
4.3
4.7
4.5
4.3
Value for money
4.1
4.3
4.5
4.6
Sold By
Amazon.com
As You Wish Inc
Trader Scott’s
Ocean Breeze Marketplace
Vitozon
Amazon.com
source animal
Tuna
Tuna
Tuna
Tuna
Tuna
Tuna
weight
4.5 ounces
2.6 ounces
2.6 ounces
2.6 ounces
6.4 ounces
10.4 ounces
form
Tuna Grain Bowl
Chunk
Chunk
Chunk
Chunk
Chunk
specialty
Wild Caught, Dolphin Safe, Omega-3 Rich
variety
High Protein, Dolphin Safe
High Protein, Dolphin Safe
High Protein, Dolphin Safe, Low Calorie
Gluten Free
ingredients
Light Tuna, Water, Cooked Quinoa (Water, Red and White Quinoa), Cooked Brown Rice (Brown Rice, Water), Cooked White Beans (White Beans, Water), Sweet Corn, Carrots, Red Bell Pepper, Sunflower Oil, Contains 2% of Less of the following: Garlic Puree, Onion Puree, Salt, Lime Juice, Garlic, Orange Juice, Cilantro, Sugar, Spices, Chili Pepper, Jalapeno Puree, Onion Powder, Vinegar, Citric Acid, Malic Acid, Modified Food Starch [Corn], Yeast Extract, Xanthan Gum, Natural Flavors, Caramel Color, Extractives of Paprika (Color), Beet Powder (Color), Tapioca Food Starch, Citrus Fiber. Contains: Fish (Tuna)
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CONTAINS: FISH (TUNA), SOY
Lemon Pepper: Light Tuna, Water, Contains 2% or less of The Following: Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Natural Lemon Flavor, Lemon Puree, Lemon Juice, Extractives Of Turmeric (Color). Sweet & Spicy: Light Tuna, Water, Sugar, Vinegar, Tomatoes, Red Bell Peppers, Chili Powder, Salt, Garlic, Onion, Natural Flavors, Vegetable Broth, Soy Flour, Autolyzed Yeast Extract, Phosphoric Acid, Extractives of Paprika. Hickory Smoked: Light Tuna, Water, Sunflower Oil, Vegetable Broth, Salt, Natural Smoke Flavor. Ranch: Light Tuna, Water, Sunflower Oil, Buttermilk Solids, Contains 2% Or Less Of The Following: Vinegar, Sugar, Onion Powder, Garlic Powder, Spices, Salt, Xanthan Gum, Natural Flavors, Monosodium Glutamate, Acetic Acid, Color Added
temperature condition
fresh
fresh
fresh
fresh
fresh
fresh
energy info
160 calories
60 calories
80 kilocalories

Important information

Ingredients

Light Tuna, Water, Cooked Quinoa (Water, Red and White Quinoa), Cooked Brown Rice (Brown Rice, Water), Cooked White Beans (White Beans, Water), Sweet Corn, Carrots, Red Bell Pepper, Sunflower Oil, Contains 2% of Less of the following: Garlic Puree, Onion Puree, Salt, Lime Juice, Garlic, Orange Juice, Cilantro, Sugar, Spices, Chili Pepper, Jalapeno Puree, Onion Powder, Vinegar, Citric Acid, Malic Acid, Modified Food Starch [Corn], Yeast Extract, Xanthan Gum, Natural Flavors, Caramel Color, Extractives of Paprika (Color), Beet Powder (Color), Tapioca Food Starch, Citrus Fiber. Contains: Fish (Tuna)

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
994 global ratings

Customers say

Customers like the health, ease of use, taste, and protein content of the fish. For example, they mention it's a perfect addition to lunch, provides excellent energy, and is a quick meal full of nutrition. That said, they're satisfied with quality, compactness, and value.

AI-generated from the text of customer reviews

61 customers mention53 positive8 negative

Customers like the taste of the fish. They say it's flavorful, spicy, and a nice way to prep tuna.

"This product is economically priced and we find it very tasty. On its own or with bread or crackers it is a treat...." Read more

"These are delicious and cheap! They make for good snacks on the go and for hiking/backpacking trips!" Read more

"...It's a compact, ready-to-ear option that's tasty and reasonably filling. ENJOY!" Read more

"...tuna and normally do not like tuna out of a pouch, but the rice and beans tuna is so good! I could eat this for lunch every day, it's that tasty...." Read more

23 customers mention23 positive0 negative

Customers find the fish to be a fantastic and healthy dinner, quick meal full of nutrition, and perfect addition to lunch. They also say it's a great alternative to just tuna salad, and a perfect snack on construction sites. Customers also say the fish is diet friendly, delicious, and an easy way to eat omega 3s.

"...I keep several in my vehicle "emergency go bag". Great for camping trips...." Read more

"These are delicious and cheap! They make for good snacks on the go and for hiking/backpacking trips!" Read more

"...Good flavor and just the right amount of spice.Great lunch on construction site." Read more

"They taste so good a great alternative to just tuna salad for lunch ...." Read more

16 customers mention16 positive0 negative

Customers find the fish easy to use. They say it's convenient to take to work or have around the house. Customers also say it’s a quick, no-cook lunch or snack option that’s perfect right out of the bag. They also say the package is slim and easy to take along in a purse or backpack with a spoon. Overall, customers find the product good value for the money and fast shipping.

"...Tasty and satisfying, easy to use. Quick healthy snack or light meal." Read more

"Enjoyable, perfect to take anywhere for a filling meal. I had hoped for more citrus flavor...." Read more

"These are very convenient to take to work or have around the house. They microwave in 30 seconds in the package...." Read more

"...They were so convenient...." Read more

15 customers mention15 positive0 negative

Customers are satisfied with the quality of the fish. They mention it's not particularly spicy, but it'll still make a great lunch. Some say it'd be perfect for taking anywhere for a filling meal.

"Our favorite of this brand. Great quality" Read more

"So far I've tried the Lemon Citrus....it is fantastic. I wanted something healthy with high protein for those times when I don't want to cook...." Read more

"For the price and flavor, you cannot beat this. Not fishy at all! Excellent for a filling savory snack or dress it up on a sandwich!..." Read more

"Enjoyable, perfect to take anywhere for a filling meal. I had hoped for more citrus flavor...." Read more

8 customers mention8 positive0 negative

Customers find the fish to be a compact, healthy, and space-saving alternative to a frozen lunch. They also say the portion size is perfect for a quick light meal, and the slim package makes it easy to take along in purse or backpack with a spoon. Customers also mention that the packet design makes them easy to store.

"I really enjoy this Smart Bowl. It's a compact, ready-to-ear option that's tasty and reasonably filling. ENJOY!" Read more

"...Good alternative to junk food or sugary snacks. Perfect size portion, just enough to stave off a hunger pain in the middle of the day without..." Read more

"Easy to store" Read more

"This is a very healthy and space saving alternative to a frozen lunch you heat in the microwave. Just pop one in your purse or briefcase...." Read more

7 customers mention7 positive0 negative

Customers find the filling of the fish to be great, satisfying, and reasonably filling. They also mention that the flavor is nice and that they can add a bit of mayo or other type of sauce if they like.

"...It's a compact, ready-to-ear option that's tasty and reasonably filling. ENJOY!" Read more

"...The flavor is nice, and you can add a bit of mayo or other type of sauce if you like. Tasty and satisfying, easy to use...." Read more

"Very filling and makes for a easy quick lunch choice" Read more

"these are quite filling! i decided to try for lunches at work and they taste great and filled me up. i am very happy i decided to give them a try." Read more

5 customers mention5 positive0 negative

Customers find the protein content of the fish to be high, awesome, and easy to eat. They also say it has great ingredients and is a diet friendly way to ingest omega 3s.

"Taste great. Awesome way to get protein in." Read more

"Taste great and has great ingredients" Read more

"Good protein..." Read more

"High in protein..." Read more

5 customers mention5 positive0 negative

Customers appreciate the value of the fish. They say it's good value for the money, and inexpensive.

"This product is economically priced and we find it very tasty. On its own or with bread or crackers it is a treat...." Read more

"These are delicious and cheap! They make for good snacks on the go and for hiking/backpacking trips!" Read more

"These are delicious and economical snacks." Read more

"Good value for the money. Fast shipping" Read more

Tuna's good, sender's packaging not good
4 Stars
Tuna's good, sender's packaging not good
The tuna is good, lemon flavor is not too strong. I will buy again. However the shipper's pacaking was not good. The bottom of brown box was removed and the product was taped in, it could have easily fallen out or been damaged.
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Top reviews from the United States

Reviewed in the United States on March 8, 2024
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.