Even with one of those newfangled ergonomic chairs, sitting in front of a screen can have stiff consequences for your back and shoulders. Limber up using today's deal from Wilhelm Studios in Rocky River: Pay $40 for one month of unlimited hot yoga, a hot yoga designed to systematically exercise every muscle, tendon, joint, and internal organ (regularly $160). One of Cleveland's original hot yoga centers, Wilhelm has been making students sweat and stretch since 1987. Bring a towel, mat, and plenty of water into the room maintained at a temperature of around 100 degrees. During the 90-minute class, you'll move through 26 invigorating poses. The 13 standing poses warm up the body and helps develop strength and posture, while the matching floor poses strengthen your core and stimulate circulation. With this 72%-off deal, you can bring balance to your body, regardless of your chair choice.