Weekend or Five-Day Retreat at Sivananda Ashram Yoga Farm in Grass Valley (Up to 63% Off). Three Options Available.

Weekend or Five-Day Retreat at Sivananda Ashram Yoga Farm in Grass Valley (Up to 63% Off). Three Options Available.

Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with this Groupon. Choose from Three Options $69 for admission to a weekend beginners' yoga retreat (a $160 value) $69 for a stress-relief and relaxation weekend retreat (a $160 value) $149 for admission to a five-day beginners' yoga retreat (a $400 value) Each retreat includes two daily meals and accommodations in a four-person dorm, although guests may upgrade their lodgings for an additional fee. During the beginners' yoga-intensive weekend and the beginners' yoga five-day course, instructors introduce students to traditional yoga techniques, philosophies, and breathing exercises. They also elucidate the 12 basic yoga-pose types, their benefits, and the benefits o