There are some days when your stress levels feel as turbulent as an afternoon thunderstorm that's rolling in from over the Everglades. Take cover with today's deal from Pranoga at its brand-new studio on Northwest 25th Street when you pay $18 (regularly $50) for five yoga classes or $137 (regularly $275) for a four-session Pranayama (yogic breathing) workshop or Introduction to Meditation workshop. Sign up for hatha yoga classes, which are 90 minutes of mind-quieting and body-strengthening moves that focus on breath and posture. India-born Aditya Gir is a registered yoga teacher with the Yoga Alliance -- so you'll be expertly led through postures, breathing techniques, and meditation that work not only to tone and tighten the body, but also to potentially heighten the senses. Learning meditation techniques could help to improve concentration and manage stress, no matter how busy your day gets -- so you'll be prepared to weather any storm. Want more? Check out Pranoga on Facebook.