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Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans bloodshed with today's Groupon: for $30, you get five classes at bCalm Power Yoga in Hopkinton (a $70 value). At bCalm Power Yoga, students of all levels condition muscles, shed toxins, and alleviate tension with a flexible schedule of power-yoga classes. Amidst equatorial 90- to 95-degree temperatures, energetic instructors motivate yogis to lengthen limbs and foster flexibility through a rapid repertoire of sun salutes, backbends, and stretches during 90-minute Power Flow sessions. For students seeking a midday siesta, Power Hour classes abbreviate body-bending with a swift 60-minute regimen of focused breathing and standing poses facilitated by elevated temperatures, which stimulate pores to open up and sweat out tox