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thornnspear -> Hollywood 48 hour diet RECIPE (10/29/2001 9:00:12 AM)
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here's the snippet I found on eopinions.com
If nothing else, it's a healthy fruit juice! We have a juicer at home so I can't wait to try it. (you may have seen this advertised on TV. Not reviewed by FDA. But if you make it yourself at least you know what's in it.)
Sells on ebay for up to 1.99. (recipe that is, juice costs $20+ a bottle)
I have learned that the V-8 Splash drinks make a good juice diet. I have not compared ingredients. But there is a lot of the same, along with lots of vitamins and minerals.
HOLLYWOOD DIET REVEALED!
1 CUP Papaya Juice
1 banana
½ cup green tea / strongly brewed
1 scoop soy protein powder w/spirulina
½ cup blueberries / can be frozen
¼ cup carrot juice
¼ cup apricot juice
½ cup non-fat plain yogurt
Blend all of the above together till smooth. Serve over ice. Recipe yields 2 servings. Drink every 3 hours or less ( up to 6 times per day ). Try to use juices with no added sugar or corn syrups, this is the key to losing fast.
Supplement with ½ cup of the following raw veggies between shakes:
Celery sticks baby carrots
Green pepper slices mushroom slices
Cherry tomatoes shredded lettuce
Yellow squash slices
Do this diet only 3 days. This is meant to jump start your weightloss o1 pack sweet & low
r get off those pesky 5-10 pounds quickly. It is not meant to be continued after 3 days.
It can, however, be repeated every 2 weeks or so. As always, check with your Doctor for his or her advice on weightloss and diets. Good luck
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